Honest, factual side-by-side comparison of two personal training options in Miami Lakes — a private studio vs a multi-sport athletic club. Use this to figure out which one fits how you actually train.
Pick Get Fit With Vilmy if you want structured personal training in a private setting with one dedicated trainer, transparent pricing ($300-450/month), and a small group capped at 5. Best for: aesthetics, fat loss, beginners, women returning to the gym, couples training together.
Pick Miami Lakes Athletic Club if you want a full multi-sport club membership — tennis, badminton, gymnastics, group classes, large gym floor — with personal training as one of many amenities. Best for: families wanting club access for multiple activities and people who like a busy gym social environment.
| Get Fit With Vilmy | Miami Lakes Athletic Club | |
|---|---|---|
| Type | Private personal training studio | Multi-sport athletic club + gym |
| Setting | Private home gym, by appointment only | Public club facility, open to members |
| Trainer | Vilmy — owner-operator, ISSA certified, 30+ years experience | Multiple staff trainers (4+ listed) |
| Group size | 1-on-1 OR small groups capped at 5 | 1-on-1 personal training, plus larger group fitness classes |
| Pricing | Public: $300-450/month for 12-16 sessions | Not listed publicly — inquire for rates |
| Membership required? | No — just sign up for sessions | Yes — club membership is the entry point |
| Free trial | Free Class before paying | Tour or guest pass typically required |
| Other amenities | None — focused on training only | Tennis, badminton, golf, gymnastics, classes, pool |
| Privacy | High — private setting, no spectators | Public floor, members and guests around |
| Equipment competition | None — training is scheduled | Possible during peak hours |
| Booking method | Instagram DM (@getfitwithvilmy) | Contact form / phone |
| Online/digital programs | Yes — Curves and Sculpt at $47 each | No |
Programmed, progressive training. Every client gets a written program with specific reps, RPE targets, and rest guidance. Vilmy tracks your numbers each week. Progress is measured, not guessed.
Privacy. The studio is just for training clients. No public floor, no spectators, no waiting on a leg press at 6:15pm. Especially valuable for beginners or anyone returning to the gym after time off.
Transparent pricing. Rates are published on the homepage — no sales calls before you know what it costs.
Capped group size. Even the semi-private format is hard-capped at 5, so you still get coaching attention and your own program (not a class).
Owner-operator continuity. You always train with Vilmy. No rotating trainers, no inconsistent programming.
Range of activities. If you want one place for personal training plus tennis, badminton, gymnastics, and pool — the club bundles them under one membership.
Family memberships. Multi-sport facilities make sense for families with kids who want gymnastics or tennis programming alongside parent gym access.
Group fitness classes. Class schedules with multiple options per day for people who prefer instructor-led group cardio, yoga, etc.
Established institution. The club has operated for years and has a recognizable presence in Miami Lakes.
...want structured strength training, prefer a private/quiet environment, value one consistent trainer, want clear pricing upfront, are training for aesthetics or fat loss, are a beginner or returning lifter, or want to train with a partner/family in a small group.
...want a full multi-sport facility for the whole family, like the social atmosphere of a busy gym, want access to tennis, badminton, gymnastics, or pool alongside training, prefer a wider variety of group classes, or value the established club setting.
Apples-to-apples comparison is hard because Vilmy's pricing is published while the club's isn't. But the structure is different:
If your goal is purely personal training (not access to multiple sports), the per-session math heavily favors a private trainer like Vilmy. If you'd use the club's tennis, gymnastics, and pool anyway, the bundled membership starts to make sense.
Get Fit With Vilmy also offers two self-guided digital programs at $47 each (one-time, lifetime access): Curves for glute aesthetics and Sculpt for core/slim stomach. Both run on any phone at any commercial gym. Miami Lakes Athletic Club doesn't currently offer digital programs.
If your goal is personal training that produces measurable progress in physique, strength, or fat loss — Get Fit With Vilmy is the more focused, less expensive, more private option. The cap-of-5 small group format gets you 80% of the personal-training benefit at semi-private pricing.
If your goal is a full athletic-club lifestyle — multiple sports, group classes, family access, social environment — Miami Lakes Athletic Club delivers something the studio doesn't try to compete with.
They're not really substitutes for each other. They serve different jobs.
One real coached workout — no pressure, no contract. If it's not a fit, no hard feelings.